Way to many calories yesterday. I went out to my favorite local haunt, Beer Belly’s. I got a boomba (32oz) of Beamish (Irish stout beer, kinda like Guinness), which it turns out has around 400 calories. I wanted to eat something relatively healthy with low fat, so I got the Tuscan Shrimp with Pasta. Basically it is a red sauce with green olives spread over linguini with jumbo shrimp mixed in. Pretty healthy, except that it was a huge plate, and it tasted so good, I ate the whole thing. I’ll need to start watching my portions when I eat out. More doggy-bags I guess. More importantly is that over the evening, I consumed over 1000 calories of alchohol. Must try to trim that down!
Watched ‘Bad Santa’, which was actually pretty funny. Got to bed around 1:30am, and was pretty groggy when I woke up, just laid in bed until almost 11am. When I finally did get up, I’m happy to say that I did row and have breakfast (OK, I guess it could be called lunch at that time). At 2pm I decided to take a walk to try and burn a few more calories. I planned a path that I thought would take about 30 minutes, but mid-way through the walk, it was so nice out, I decided to extend that, and the total walk (at a quick pace) was 45 minutes.
