Happy Valentines Day

Happy Valentines Day to all of you with someone special. For now I guess I’ll just have to continue loving myself (not like that, get your mind out of the gutter).

Well, I managed to get 3/4 gallon of water (96oz) down yesterday. Lots of trips to the bathroom, but hopefully my bladder will get used to it and require less frequent visits. Got to bed at midnight, and again remember waking at 1:30, 3:00, and 4:30. I closed the door to keep the cats out so I wouldn’t be disturbed. Once again, at 4:30 I woke up and couldn’t get back to sleep. Could have easily gotten up, but laid there dozing in and out until 6. During some of that dozing I could hear my cat ‘Stinker’ begging to get in periodically, may have to find that cat a new home. I haven’t had a problem with not getting back to sleep so early in the morning until the last two mornings. The only things that have really changed are my awareness of my sleep cycles, and my substantial increase in water intake. Will have to see if this continues, and how I feel on the sleep that I am getting.

I keep the thermostat at 60 during the night, so it was a bit brisk when I woke up, but I quickly jumped on the rowing machine and rowed while watching the daily show for 30 minutes (was a good one with all the coverage of the vice president shooting his friend). That was followed by a shower, breakfast, and I was off to work and in my office by 7:40am. It’s amazing how many people are up and around at this hour!

Posted: 06 February 14
Under: Uncategorized
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