So Joe…

I’ve been using a Sonicare Elite 7500 Dual Speed Toothbrush for almost a year now. The toothbrush uses sonic technology to clean your teeth. It basically vibrates the brush incredibly fast, which at first feels pretty strange, but you get used to it pretty quick. To aid you in getting used to it, their is actually a feature that starts the brush out slowly, and over 14 days increases the power, which works great. This is just the first of many great features. Read more…

I recently purchased a Body-Solid PowerLift FID46 Flat/Incline/Decline Weight Bench. I chose this bench because it is very sturdy, and the bench can easily adjust to an incline or decline position. The picture shows the bench with light grey pads, mine looks the same, but the pads are black instead of light grey. Read more…

I recently purchased a Powerline Power Rack PPR-200. If you’re not familiar with what a power rack is, it’s basically a metal rack that holds a weight bar, and provides safety catches that allow someone to lift heavy weights without a spotter. Should you not be able to lift the weight for that last rep, you can set the weight down on the safety bars, and be able to safely crawl out from under the weight. The PowerLine PPR-200 is reasonably priced, easy to adjust, and has a ‘lat’ option. It is very similar to the RockSolid PKR-127, as well as a number of other racks. It appears that the main difference between racks is the size of the tubing used, and if it is bolted or welded together. The PPR-200 uses 2″ tubing, and is bolted together. More expensive racks use 2.5″ or 3″ tubing, and are welded. For my needs, being a beginner, the PPR-200 is more than strong enough for my needs. If I should get to the point where I’m moving close to 1000lbs around, I’ll be happy to buy a stronger setup! Read more…